Hi All,
I hope that everyone is having a relaxing weekend and enjoying the rain (as opposed to snow!) I, for one, am hoping that the rain will melt the snow so we can all get out on the track this week! We shall see! Please see below for announcements related to the upcoming week. This Week's Workouts: In an effort to streamline things this week, you will find below the Weekly Workout Plan (with workouts for every group) as well as Event Specific Daily Workouts (complete with videos / explanations of exercises). Because we have so many groups, and limited hallway space, I thought it would be best to show you the exercises ahead of time, and we can tweak / perfect them in practice. Still Looking for Boosters! If you are interested in being a booster parent, or in helping out with the boosters, please let us know! Captains Announced! Congratulations to Paige Reinfelder, Kim Fuller, Elise McCormick, Sean Whynot & Michael McNeil, who have been named captains for our 2018 - 2019 Indoor Track Season! Noteworthy Practice Additions: We have 4 more indoor practices at USM - Monday December 10th, Wednesday January 9th, Tuesday January 15th, and Monday January 21st. Please see our Practice & Meet Schedule for details. Reminders for Athletes:
PowerSchool: Parents - please make sure that your child is signed up for track on PowerSchool. This function is only accessible through the Parent Portal. Please also make sure that your child's physical is up to date! As always, please be in touch with any questions. Go Clippers! Coach Carrigan |