YHS TRACK
Blog
Schedule
Resources
Injury Prevention
Handbook
Meet Days
Qualifying Standards
Results
About Us
Weekly Workouts
Blog
Schedule
Resources
Injury Prevention
Handbook
Meet Days
Qualifying Standards
Results
About Us
Weekly Workouts
Spikes are not allowed for indoor track until the state meet!
What should you bring with you?
Uniform
Sweatpants (keep your muscles warm!)
Sweatshirt/jacket (preferably Yarmouth-themed)
Sneakers
Socks (lucky ones if you have them!)
Spikes (if you have them)
A snack (you could be running long after lunch time - important to keep your body well-fueled!)
Water Bottle full of water
A positive, can-do attitude!
Order of Events - Indoor
Order of Events - Outdoor